No Gi: Single leg shot
Single leg shot
Be Standing knees bend hips forward, almost forehead to forehead with opponent
- Collar tie with one hand and with the other grab their tricep (down, not across) and make sure their hand is on the outside of your arm
- Step back slightly and pull with the arm grabbing to get them to step forward (the leg that should step forward should be the same side that you are pulling)
- Step on the outside of the opponent’s leg, keep head on the inside, pressing against their stomach
- Put forward knee to ground (the one you steped forward with)
- Wrap arm around the knee, such that the bend of your elbow is behind their knee (hold with gable grip)
- Stand up and keep knee to your chest and pinch knees
- Turn/Pivot such that they will turn/hop towards their back, you may need to step slightly
- Take a big step forward with the outter leg (leg on the outside of opponent)
- Bring opponent’s leg to your chest
- Underhook Leg with one arm
- Make them hope back and worth
- Use your free hand/forearm to turn their knee downwards to force them to get on all fours
- Step/drag them back a couple of times
- Rush forwards and try and take back