Butterfly Sweep: Hand Across Back And Collar Tie opponent On Knees You’re In Butterfly
- Get one arm around back and head on opponent’s opposite side of your arm underhooking, other arm holding opponent’s arm/tricep
Alternative:
- Collar tie instead of underhooked arm on back
- Step same side leg, forward and make sure it’s hooked and other leg behind the hooked leg. Make sure hips not aligned with opponent
- Roll onto side and use back foot to push on the ground and sweep/turn over opponent in the air with the foot that is hooking
Butterfly Arm Drag
- Grab wrist across
- Put same side foot on knee across
- Other hand grabs tricep diagonallly with a monkey grip, make sure to make a scoop with your wrist
- Post with one hand to the side and move to the side
- Maintain hook and take back