Full Guard, you are outside of arms, to back take
- Hamburger hold a wrist
- Bring legs forward and guide arm across your body
- Control the head with the arm (whichever side you dragged opponent’s arm to, so if you dragged it to the right use the right hand to collar tie)
- Use the other arm to go behind the head and grab the lat/armpit
- Turn to your side so you are on your hip (facing the lat/arpit you are grabbing)
- Raise your hand that is not grabbing the lat on the ground like you are asking a question in class
- Get up on your elbow
- Bring your knee to sit up as your base, your achilles heel should be about where the tear drop part of their quad is if they were a body builder
- Other foot goes outside/around the hip and hooks around opponent’s far ankle
- Get seatbelt
- You can sit back or push of the gound with your feet to finish backtake