Butterfly: Butterfly Sweep
- Hook behind opponent’s knees
- Underhook back with one hand and grab opponent’s arm with the other the arm that is grabbing opponent’s arm should be farther/facing away from opponent
- Tilt to your side that is grabbing opponent’s arm, foot of that side should be on the ground and pushing off
- Remaining hook tilts opponent over as you step over for mount
Alternative: Opponent posts their leg
- Overhook ankle of posted foot
- Slide under and get Single leg X guard
Alternative: Opponent is standing with opste
- Grab ankles (depending on the sweep you need to grab different ankles or both) an push and twist to sweep
Alternative: Opponent is kneeling
- Underhook ankle and get it on your shoulder
- Do a technical standup (helps if your roll onto your elbow)
