Butterfly: Reverse Armbar
- Do a butterfly Sweep
- opponent posts with their arm
- overhook posted arm
- forward snake to the side you are over hooking
- put outtermost knee on top of opponent’s shoulder and other knee on other side with foot on opponent’s hip
- Apply pressure on your elbow and finish
Shoulder lock Omoplatta?
- Do a butterfly Sweep
- Opponent posts with their arm
- Underhook arm, holding their elbow with you hand and pin hand with your head as if you are answering a telephone
- put outtermost knee on top of opponent’s shoulder and other knee on other side with foot on opponent’s hip
- Go to the side, with the free hand tilt their shoulder and apply pressure to finish